Well-being

Support for children

 

 

NameType of supportLinkFor what age group?
Calm ZoneOnline support to feel calm- breathing exercises, activities, games and videos to support.https://www.childline.org.uk/toolbox/calm-zone/Whole School
Caring for eachother- Sesame StreetVideos, activities and tips for the whole family, especially parents, to care for themselves and others during this timehttps://www.sesamestreet.org/caringEarly Years and Key Stage One
Anna Freud Centre- Self Care sectionLong list of strategies that can help (self-help style)- you can click through and find more information and then links to things such as online CBT.https://www.annafreud.org/on-my-mind/self-care/Key Stage Two
Stop, breathe and think KidsAPP with missions children can go on to help them (suitable for 5-10 year olds)See app storeWhole School
Well-being WednesdaySuperhero online teaching a skill each week.http://tpet.co.uk/wellbeing-wednesday/Whole School
TES support for children and young peopleOnline signpostinghttps://www.educare.co.uk/edusafe-cypUpper Key Stage Two
Winston’s WishWebsite to support bereaved childrenhttps://www.winstonswish.org/All
Dove Self Esteem ProjectSupport for parents and teachers improving children’s self esteemhttps://www.dove.com/uk/dove-self-esteem-project.htmlUKS2
Growth mindset for young childrenWebsite linkhttps://www.bbc.co.uk/cbeebies/grownups/help-your-child-try-new-thingsEYFS and KS1
Growth Mindset activitiesLinks to activitieshttps://www.understood.org/en/friends-feelings/empowering-your-child/building-on-strengths/download-growth-mindset-activities-for-kidsWhole School

 

Support for parents

 

 

https://www.educare.co.uk/edusafe-pc

https://papyrus-uk.org/ (support for people and families with suicide or worried about children)

https://www.annafreud.org/parents-and-carers/- range of support

tmh-parent-leaflet-final-all-approved-laid-out-for-web  Tips for parents and carers for talking about mental health

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